Oh you poor thing!! 98.5% of PCF would be thrilled to weigh in at 184. Myself included.weighed exactly 73.5kg or 162lbs and was under 10% bodyfat. Today I am 83.5kg or 184lbs
Oh you poor thing!! 98.5% of PCF would be thrilled to weigh in at 184. Myself included.weighed exactly 73.5kg or 162lbs and was under 10% bodyfat. Today I am 83.5kg or 184lbs
Lol but the rest of you aren't as vain as I am. I've just downgraded from a mustang to a fiesta and im not enjoying it.Oh you poor thing!! 98.5% of PCF would be thrilled to weigh in at 184. Myself included.
I've accepted that I drive America's #1 selling minivan. Enjoy your Fiesta. I'll roll up to the drive thru in my Oddesy.Lol but the rest of you aren't as vain as I am. I've just downgraded from a mustang to a fiesta and im not enjoying it.
82.3kg this morning and i've been sticking to the diet perfectly and putting in some good sessions at the gym.
I can see my belly pushing through my gym shirt during a session, so that's both disconcerting and motivating at the same time.
Poker session at the casino tonight, so I've got to try to avoid McDonald's whilst I'm there. I might hit up the noodle place and get chicken satay sticks and steamed rice.
I had a double quarter pounder with bacon on Saturday lol it was lovely.Do they have Bacon McDoubles in Pearth? Are you familiar with a game called the 60 McNugget challenge? Remember you need energy to succeed at poker so consider a refreshing milkshake too for the calcium and hydration.
Dropped down to 81.8kg, but had a few cheat meals over the birthday weekend. Poker game didn't help, I got pretty drunk and had hotdogs and burgers.
Back to 82.4kg
I've taken a few progress photos and visually I look better, so that's a win at least.
Dropped down to 81.8kg, but had a few cheat meals over the birthday weekend. Poker game didn't help, I got pretty drunk and had hotdogs and burgers.
Back to 82.4kg
I've taken a few progress photos and visually I look better, so that's a win at least.
Seriously though, happy belated!!
You can do it! You have some serious motivators locked up as prizes -- backing up your words, I'm impressed.Well I took another backwards step lol currently at 81.8kg again.
Better get my arse into gear for the end of September.
@Beakertwang and @honkydevil is probably about where I'm realistically going to be able to get to I think.
If I were to point out that life begins at conception, how long before this thread devolved and needed to be moved to politics?before becoming a dad
I used to have absolutely no issue with people opting to terminate very early into pregancy, but since finding out the wife is pregnant and seeing the scans I must say that my personal view has changed somewhat on that front.If I were to point out that life begins at conception, how long before this thread devolved and needed to be moved to politics?
Congrats!!! Sounds like the hard work is paying offBeen upping the cardio intensity this week in a desperate attempt to have a strong finish . Down to 80.7 as of this morning and I'm actually regaining most of my strength. I was super happy yesterday to get to only 2.5kg off my previous bench record for 5 reps. That felt like a big mental victory.
Awesome! Thanks!Final weigh in was 80.2kg. Not what I wanted when I started this, but Its progress so I'll take it.
I posted up my equal best bench press for 5 reps yesterday, and am starting to go relatively heavy for squats and deadlifts so at least my strength is almost back, which is a good sign for my progress.
@honkydevil wins, so please send me your address and I'll ship your prize.
View attachment 346124
These are all livee chips from Montecasino in Johannesburg, which I picked up, whilst playing for a quick hour on my honeymoon whilst the wife was sleeping .
Fun fact, the hundo is actually worth about $7usd at the current exchange rate. That means it would be worthwhile attempting to harvest the 5 and 10s.
I believe the lower three denoms are Matsui, and the 50 and 100 b&g.Awesome! Thanks!
Glad you made progress, keep it up!
And thanks for the story on them I had no idea what they were, didn’t realize they were from a real casino. Are they Matsui or similar quality plastic? Will be something cool and new for me to sample, thanks again. PM coming.
I fell off the wagon again . Nothing too terrible though.Hey Mike, unlike these other hooligans I was interested in your progress and the possible winner.
How’s it gone since this ended? Did it fall off a little or have you kept up with the exercise/good eats? Will be interesting to see if the shift can carry over through the little one coming along!