My wife made me veggie shakes in the morning, but I'm on my own for the next several months until she moves down here and I'm certainly going to be doing that, so I'm trying to figure out how to get good stuff into my body without having to eat the good stuff in the form it appears on Earth (i.e., leafy and gross).
I would have thought that by now we'd have developed something I can just take to be sure I'm getting the vitamins/minerals/whatever that I'm not getting by not eating kale and shit, but I'm coming up empty. Even the "best" nutrition bars give you, at most, 20% of only some of the stuff you're supposed to get.
So what is there? Yeah, I know about Soylent, but that shit is expensive. Any real alternative or should I just find a multi-vitamin and a green food powdered supplement and be done with it?
I would have thought that by now we'd have developed something I can just take to be sure I'm getting the vitamins/minerals/whatever that I'm not getting by not eating kale and shit, but I'm coming up empty. Even the "best" nutrition bars give you, at most, 20% of only some of the stuff you're supposed to get.
So what is there? Yeah, I know about Soylent, but that shit is expensive. Any real alternative or should I just find a multi-vitamin and a green food powdered supplement and be done with it?