A few points in no particular order:
- Trihonda has the most credibility here having taught bicycling classes etc
- Re weight loss (as in the OP). I am a huge fan of exercise, personally and as a physician. The benefits almost cannot be overstated. That said, weight loss it AT LEAST 80% diet, not excercise.
- Riding a road bike on the road is much, much less effort than a mountain bike over the same route. Significantly faster too.
- I wouldn't ride not clipped in, but it is a big hurdle for lots of folks. Depending on how often you have to stop for traffic, it can be a pain, too.
- Be safe. I have every light I can find on my bike to avoid being hit by a teenager on a cell phone.
- If you aren't running some sort of tubeless tire, you need the equipment to fix a flat AND know how to use it.
- When all is said and done, you really only have two end results: You buy a bike and end up rarely using it - or - you use it and end up getting a better bike. In neither case does it make much sense to buy a nice bike to start. I will again say Craig's List is your friend. Buy semi-wisely and you can sell it for the same $$ in six months when it is collecting dust or you want a better one (whichever happens).
L
- Trihonda has the most credibility here having taught bicycling classes etc
- Re weight loss (as in the OP). I am a huge fan of exercise, personally and as a physician. The benefits almost cannot be overstated. That said, weight loss it AT LEAST 80% diet, not excercise.
- Riding a road bike on the road is much, much less effort than a mountain bike over the same route. Significantly faster too.
- I wouldn't ride not clipped in, but it is a big hurdle for lots of folks. Depending on how often you have to stop for traffic, it can be a pain, too.
- Be safe. I have every light I can find on my bike to avoid being hit by a teenager on a cell phone.
- If you aren't running some sort of tubeless tire, you need the equipment to fix a flat AND know how to use it.
- When all is said and done, you really only have two end results: You buy a bike and end up rarely using it - or - you use it and end up getting a better bike. In neither case does it make much sense to buy a nice bike to start. I will again say Craig's List is your friend. Buy semi-wisely and you can sell it for the same $$ in six months when it is collecting dust or you want a better one (whichever happens).
L

