Let's be clear, in a cash game, the short stack has the advantage over multiple deep stacks.
A few things set the pace of the game: the blinds and this subject, having the most influence.
I have had debates with a guy who has never had a job and has only played poker for the last 20 years. He has an advanced degree/education and is the most well-read person I've ever met.
My friend advocates for an uncapped buy-in, but he argues for a match stack if you have a cap.
I think Romulus and Remus would also agree on an uncapped buy-in. However, the game I run is $100 max for the first 3 hours. Then, you can buy 1/2 of the big stack if / when someone has 400 in front of them. I feel that this keeps it friendly.
If I'm running a ranked game, it's match stack, and the player base is all nits and degens. We aren't using wooden swords, and there isn't much soft play.